Grappling

In our grappling program, you will learn to integrate four elements of martial arts together; Brazilian Jiu-Jitsu, Judo, Wrestling and Greco-Roman. Each discipline is taught true to it’s origin.

 

Our first part of class focuses on takedowns. In Each class you will be taught a Wrestling, Judo and Greco-Roman technique. In wrestling you will be taught lower body takedowns, and how to effectively take your partner down by leg control. Greco-Roman focuses more on upper body takedowns, such as body locks. Judo consists of 3 types of throw techniques which includes using your legs to sweep, and your hand and hips to throw.

 

The second part of the class we focus on Brazilian Jiu-Jitsu. Here we work on ground fighting. No matter the size or strength of your partner. You will learn how to effectively use Brazilian jiu-jitsu to establish positions, escapes, joint locks and chokes. Even in what may seem like a bad position; you will be taught how to stay calm and composed, and transition to a better position.

 

In our grappling class you will get a full sense of Jiu-Jitsu, Judo, Wrestling and Greco-Roman. So whether you’re female or male, 100 or 300 pounds, beginner or advanced, our grappling class is right for you.

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Williamsburg MMA

est. 2009

42A Dobbin st

Brooklyn, NY 11222

718-916-7492