Girls MMA (ages 10 -16)

Service Description

Girls MMA (ages 10–16) is a structured, supportive program designed to help young women develop real martial arts skills while building confidence, resilience, and self-awareness. Students learn a balanced mix of striking and grappling—Boxing, Muay Thai, Jiu-Jitsu, Judo, and Wrestling, taught at an age-appropriate pace with a focus on safety, technique, and personal growth. This class emphasizes movement, discipline, coordination, and self-defense readiness. Girls learn how to strike with proper mechanics, control positions on the ground, escape holds, and use leverage effectively; skills that build both physical capability and mental strength. Beyond technique, the environment fosters teamwork, trust, friendship, and positive mentorship. The program is designed to help girls feel empowered, supported, and confident both on and off the mats.