Dr. Karl takes his years of experience as a trainer and Physical Therapist to show you how to maximize your athletic performance. In this class you will learn to use kettlebells, medicine balls, bands, body weight, etc. to improve your:

 

Explosive Power

Strength

Mobility

Power

Balance

Conditioning

Coordination

 

Dr. Karl has taken many kettlebell courses (including HKC and StrongFirst), courses at EXOS in Phoenix and University of Miami, and is a Certified Functional Strength Coach He continues to work 3x/week with his coach who is a Master RKC instructor. Dr. Karl can not wait to show you what you can do! LET’S GO!!!


 

-Karl Eichenfeldt, PT, DPT, CFSC

  B.S.-Exercise Science 

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Williamsburg MMA

est. 2009

42A Dobbin st

Brooklyn, NY 11222

718-916-7492