Kids Grappling at Williamsburg MMA

Kids Grappling Classes in Brooklyn

Structure, Confidence, and Skill Development at Williamsburg MMA

Kids Grappling: Built for Focus, Safety, and Growth

Our kids grappling program at Williamsburg MMA is designed to help children build confidence, coordination, and self-control through structured, age-appropriate training.

Classes focus on:

Movement and balance
Body awareness
Safe grappling fundamentals
Listening, focus, and cooperation

This is not chaotic play and it’s not adult training scaled down.
It’s intentional instruction, built specifically for kids.

Why Our Kids Classes Are 30 Minutes

Children learn best in short, focused blocks.

Instead of one long class, we teach kids in two back-to-back 30-minute sessions, allowing them to:

Stay engaged without burnout
Absorb instruction more effectively
Reset focus between segments
Progress at a pace that suits them

Parents can choose to enroll their child in:

One 30-minute class, or
Both back-to-back sessions for extended training

This structure keeps training productive, safe, and positive.

What Kids Learn in Grappling Class

Our kids grappling program draws from:

Brazilian Jiu-Jitsu
Wrestling fundamentals
Judo-based balance and control

Training emphasizes:

Balance and posture
Safe takedown awareness
Pins and escapes
Controlled partner work
Respect and communication

All training is closely supervised and safety-first.

Teaching Approach for Kids

Kids are taught using a calm, structured, and individualized approach.

We focus on:

Clear instructions
Positive reinforcement
Emotional regulation
Problem-solving through movement

Every child progresses differently. Instruction is adjusted based on age, maturity, experience level, and comfort. The goal is not to rush; it’s to build confidence and competence over time.

Kids Grappling Class Schedule

Monday

3:00 – 3:30 PM
3:30 – 4:00 PM

Wednesday

4:00 – 4:30 PM
4:30 – 5:00 PM

Each class is 30 minutes.
Students may attend one or both consecutive sessions depending on age, attention span, and experience.

Who Kids Grappling Is For

Our kids classes are ideal for:

Children new to martial arts
Kids who need structure and confidence
Active kids who benefit from movement and focus
Parents looking for a safe, disciplined environment

No prior experience is required.

Safety, Structure, and Longevity

We prioritize:

Clear rules and expectations
Controlled partner training
Constant instructor supervision
Age-appropriate pacing

Our goal is not to push kids too hard.
Our goal is to help them enjoy training, build confidence, and develop skills they can grow with.

Start Kids Grappling in Brooklyn

If you’re looking for kids grappling classes in Brooklyn that emphasize:

Safety
Structure
Confidence
Long-term development

You’re in the right place.

Come try a class and see how our program works.