Jiu-Jitsu & Greco-Roman

Service Description

A focused grappling class blending Jiu-Jitsu and Greco-Roman Wrestling. Build skill in upper-body attacks, body locks, underhooks, pummeling, throws, trips, lifts, mat control, and par terre work. This class connects Greco-Roman clinch work, off-balancing, and top control with Jiu-Jitsu’s positional control, transitions, and submissions to create a stronger, more complete grappling game. Greco-Roman theory and positioning are also applied to traditional Jiu-Jitsu positions, while parts of the syllabus draw influence from Caucasus grappling, emphasizing pressure, control, and continuous connection.