Kids Striking at Williamsburg MMA

Boxing & Muay Thai for Kids at Williamsburg MMA
Kids Striking: Confidence, Coordination, and Control
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Our kids striking program at Williamsburg MMA introduces children to boxing and Muay Thai fundamentals in a safe, structured, and age-appropriate environment.
Classes focus on:
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Coordination and balance
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Basic boxing and Muay Thai movement
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Listening, focus, and self-control
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Confidence without aggression
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This is skill-based instruction, not rough play or exhaustion-driven workouts.

Why Our Kids Classes Are 30 Minutes
Children learn best in short, focused blocks.
Instead of one long class, we teach kids in two back-to-back 30-minute sessions, allowing them to:
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Stay engaged without burnout
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Absorb instruction more effectively
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Reset focus between segments
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Progress at a pace that suits them
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Parents can choose to enroll their child in:
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One 30-minute class, or
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Both back-to-back sessions for extended training
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This structure keeps training productive, safe, and positive.


What Kids Learn in Grappling Class
Our kids grappling program draws from:
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Brazilian Jiu-Jitsu
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Wrestling fundamentals
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Judo-based balance and control
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Training emphasizes:
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Balance and posture
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Safe takedown awareness
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Pins and escapes
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Controlled partner work
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Respect and communication
All training is closely supervised and safety-first.
Teaching Approach for Kids
Kids are taught using a calm, structured, and individualized approach.
We focus on:
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Clear instructions
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Positive reinforcement
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Emotional regulation
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Problem-solving through movement
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Every child progresses differently. Instruction is adjusted based on age, maturity, experience level, and comfort. The goal is not to rush; it’s to build confidence and competence over time.
Kids Grappling Class Schedule
Monday
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3:00 – 3:30 PM
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3:30 – 4:00 PM
Wednesday
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4:00 – 4:30 PM
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4:30 – 5:00 PM
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Each class is 30 minutes.
Students may attend one or both consecutive sessions depending on age, attention span, and experience.
Who Kids Grappling Is For
Our kids classes are ideal for:
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Children new to martial arts
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Kids who need structure and confidence
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Active kids who benefit from movement and focus
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Parents looking for a safe, disciplined environment
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No prior experience is required.
Safety, Structure, and Longevity
We prioritize:
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Clear rules and expectations
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Controlled partner training
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Constant instructor supervision
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Age-appropriate pacing
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Our goal is not to push kids too hard.
Our goal is to help them enjoy training, build confidence, and develop skills they can grow with.
Start Kids Grappling in Brooklyn
If you’re looking for kids grappling classes in Brooklyn that emphasize:
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Safety
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Structure
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Confidence
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Long-term development
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You’re in the right place.
Come try a class and see how our program works.
